I help women worldwide achieve their weight loss and body recomposition goals through online nutrition coaching.

Ditch the forever diet

If you’re sick of endless calorie counting and bouncing around fad diets without any meaningful results…

Try this instead↘

  • A comprehensive audit of your current diet and lifestyle.

  • Clear feedback on the key areas of change.

  • A tailored plan targeting these areas, accounting for your specific lifestyle barriers.

  • Round the clock accountability from a Certified Nutritionist with a decade of experience working with hundreds of women.

Hi, I’m Dan

Dan Price, Nutritionist & Personal Trainer
MSc, CISSN dip ISSN.

I work with petite women, mums and peri-menopausal women to find an approach to nutrition that actually works for their bodies, and their lifestyle.

I started working in the industry a little over a decade ago, I delivered thousands of hours of coaching and worked with absolutely every type of client.

But, it quickly became clear to me that these specific groups of women face the biggest physiological and lifestyle related barriers to weight loss and body recomposition, and no one was talking about it.

Since 2016 I’ve been trying change this by shouting loudly on social media and delivering a world class coaching service tailored to women.

Let me tell you about my 360 Coaching Service

Find Food Freedom!

No ultra-restrictive meal plans or eliminating whole food groups!

Learn what works for you…

There’s no ‘one method’. We have a huge toolbox to find the right approach for you and your lifestyle.

Get results you can keep.

This is not a crash diet. You’ll learn the skills to maintain your results and continue to progress long after you finish working with me!

Key features

  • Our 60-90 minute video call covers your goal history, current diet and lifestyle preferences. During our chat I’ll outline the changes required to meet your goal and the timeframes involved. We will then agree upon the best strategies to for you to make this sustainable!

    Exercise Programme (If applicable): Your training programme will be built based on your goal, preferences and equipment availability. Programmes are delivered in my training app and open to changes and tweaks at anytime based on your feedback.

  • Following our consultation I will provide a comprehensive plan outline the key areas of your goal and the tools required to stick to it.

    These tools are bespoke and different for everyone, but typically will include recipe options based on preference, suggestions from local eateries near home or work, snack lists with useful items and detail calorie and macronutrient targets if appropriate.

  • In addition to nutrition coaching, I’ve also been a personal trainer for ten years. Depending on the nature of your goal appropriate training may be a key consideration.

    All my programmes are designed specifically for you, your goals and any injury history. I cater for home gym set up or full gym access.

  • In addition to nutrition coaching, I’ve also been a personal trainer for ten years. Depending on the nature of your goal appropriate training may be a key consideration.

    All my programmes are designed specifically for you, your goals and any injury history. I cater for home gym set up or full gym access.

  • Nutrition only: £250 per month
    Training and Nutrition: £300 per month

    There is no minimum purchase, the service runs on a monthly rolling payment that you can cancel anytime.

Book Your Free Discovery Call

Meet my clients!

  • Cristina's Story

    POST BABY TRANSFORMATION

  • Karen's Story

    FIT OVER FIFTY

  • Jo's Story

    PETITE STRONG

CLIENT STORIES

Come join me on Instagram

Summary of training considerations for building muscle versus getting sweaty…. P.S HIIT is good for a lot of stuff - it’s just quite far from optimal for muscle gain… That said if you’re liking your HIIT stuff and you&rsquo
Training mistakes hindering body recomp! If you’re dead normal BMI or slightly ‘lower normal’ and looking to improve body composition then TRAINING becomes the most significant factor in this…. Especially if you haven’
@cristina_av_2022 has had an amazing journey over the past couple of years. While the initial fat loss element of this goal is extremely impressive and requires a lot of hard work… the switch over to WEIGHT GAIN has been equally transformati
Snacking is in the top two biggest barriers preventing women loosing weight. Often the ONLY change required is to snacking habits. This example is perhaps a little on the high side (1000kcal) but you can see how quick it adds up. In truth even sna
This post assumes a few things: 1500kcal is a sensible amount for most women trying to lose weight at between 0.25-0.5kg per week. (It is). People consume around 1500-2500kcal or more when eating in restaurants. (They do.) Though not everyones &ls
Extreme diets where you cut out everything you enjoy are actually super easy… because you get to give up after a couple of weeks and blame the diet. What’s ACTUALLY difficult is taking a moderate approach and sticking to it for the 2-6
Some people do really well with calorie counting for weight loss… others don’t! From my experience, here’s why… ———————- Need help finding an approach that works for you? Get in touc
Working with mums is super rewarding. For every one of these barriers there’s a solution that can drastically improve the picture. The first step is always to IDENTIFY where the barriers are - this list should help you get started! —&mdas
V important 👍🏻 ———————- If the scale is getting to you, reach out for a chat about how my coaching service can help you 📩