Client stories

I work with women from all over the world, currently serving clients across Europe, North America, the Middle East and Asia. Here’s a few of their stories to share!

Cristina’s Journey

Cris reached out in her early forties as a mum looking for some guidance around weight loss.

We achieved this fantastic result in several stages focusing on periods of weight loss and periods of muscle gain to build the physique she had in mind.

Cris resides in Spain, so our transformation was carried out entirely online.

Karen’s Story

Karen began working with me online in her mid fifties. While her physical transformation has been incredible, there’s also been huge progress in her strength and fitness.

When starting out Karen had never used a barbell before. Now, entirely through virtual coaching sessions in her home gym, she’s lifting some truly impressive weights and performing advanced bodyweight skills.

There’s also been a massive change in the relationship with nutrition and it’s role in supporting our goals.

Jo’s training

Jo typifies what’s achievable even as a petite woman when juggling a very demanding job and busy social calendar.

Based in Hong Kong, the majority of Jo’s coaching is delivered remotely. Though we do manage to catch up a few times a year for a session when she’s in London!

Jo’s is an advanced lifter, as such our coaching process centres around periodising nutrition and training in phases across the year to maximise further positive body recomposition.

Interested in starting your own journey?

Book in for a free discovery call and tell me a little more about yourself and your goal!

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