coaching options
£300 monthly
Remote Coaching
Perfect if you’re training by yourself but want a bespoke training and nutrition plan designed around your goals. Includes use of my app for logging and monitoring progress, on-going support through instant messaging and bi-weekly video calls for goal setting, programme tweaks and progress reports.
£375 / £550 monthly
Virtual Personal Training
This product includes all the same benefits of remote coaching but also includes weekly or twice weekly virtual personal training sessions delivered through Zoom. These sessions are perfect for those with home gym set ups who want to maximise the results of their training.