360 COACHING

My most comprehensive service

The 360 coaching experience is entirely tailored to you.

All journey’s begin with a free discovery call to ensure you’re 100% happy before starting.

We utilise frequent video calls and instant messaging to ensure 360 accountability throughout our time together.

key features

Targeted interventions based on the specific barriers currently preventing you reaching your goals.

Entirely tailored nutrition plans and resources specific to your goal, preference and lifestyle.
Training programme designed around your personal gym or home gym set up.

Specifc programming for your goals monitored and tracked in my training app.
Video check-in sessions weekly or bi-weekly to discuss progress and make any necessary tweaks to the programmes.

On-going 360 support throughout the week via instant messaging including daily check-ins and food diary analysis.
Virtual personal training sessions for your home gym set up.

These can be used for full workouts or as drop in clinics to tweak your form and learning new exercises to apply to your wider gym programme.

Nutrition Only Coaching
[Bi-Weekly Check-ins]
£250 per month

Nutrition and Exercise Coaching
[Bi-Weekly Virtual PT/Check-ins]
£300 per month

Nutrition and Exercise Coaching
[Weekly or twice week Virtual PT sessions]
£395-£595 per month

Looking for the same bespoke coaching without the need for video calls?

Check out Pro-Coaching, £150 p/m