@DANPRICE_NUTRITION
fat loss & body recomposition
for women.
Online Coaching ✅
Flexible Nutrition ✅
Gym or Home Gym ✅
Petite Women 🧚
Super Mums 👩🍼
Peri/Menopausal 💃
360 COACHING
My most comprehensive service
The 360 coaching experience is entirely tailored to you. All journey’s begin with a free discovery call to ensure you’re 100% happy before starting.
We utilise frequent video calls and instant messaging to ensure 360 accountability throughout our time together.
key features
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Targeted interventions based on the specific barriers currently preventing you reaching your goals.
Entirely tailored nutrition plans and resources specific to your goal, preference and lifestyle. -
Training programme designed around your personal gym or home gym set up.
Specifc programming for your goals monitored and tracked in my training app. -
Video check-in sessions weekly or bi-weekly to discuss progress and make any necessary tweaks to the programmes.
On-going 360 support throughout the week via instant messaging including daily check-ins and food diary analysis. -
Virtual personal training sessions for your home gym set up.
These can be used for full workouts or as drop in clinics to tweak your form and learning new exercises to apply to your wider gym programme.
Pricing: £250-£595
Nutrition Only Coaching
[Bi-Weekly Check-ins]
£250 per month
Nutrition and Exercise Coaching
[Bi-Weekly Virtual PT/Check-ins]
£300 per month
Nutrition and Exercise Coaching
[Weekly or twice week Virtual PT sessions]
£395-£595 per month
PRO COACHING
The same first class coaching experience, less hands on contact time.
Pro coaching is the ideal package for those looking for bespoke programming and nutrition plans without the need for video calls.
Our video consultation is replaced with a comprehensive online consultation. On going accountability is delivered through 1-to-1 instant messaging.
Pro coaching offers the same level of personalised coaching and accountability as 360 Coaching, just without the video contact time.
KEY FEATURES
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Entirely tailored nutrition plans, recipes and resources specific to your goal, preference and lifestyle.
Comprehensive online consultation form to gather all the information I need, unlimited tweaks and revisions as you progress towards your goal.In-app calorie and macro tracking (if appropriate.)
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Training programme designed around your personal gym or home gym set up.
Specific programming for your goals monitored and tracked in my training app.
Programme progressed alongside your goal, and open to changes at any time based on your feedback. -
On-going support through instant messaging and feedback forms.
Pricing: £150
Training and Nutrition
£150 per month
BOOK YOUR FREE
DISCOVERY CALL
my story
Dan Price,
Nutritionist & Personal Trainer.
CISSN. dip ISSN, MSc.
Over the last decade, while working as the in-house nutritionist at one of London’s most prestigious personal training studios, I’ve delivered hundreds of nutrition consultations and many thousand hours of coaching with clients of all different body types and goals.
Across this time, one client type that stood out for me was the petite, sedentary, woman looking to lose fat or tone up.
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For a variety of physiological and societal reasons, this demographic find themselves in a uniquely difficult position for achieving these goals.
While working with petite women I’ve developed nutrition and training strategies tailored to their needs to maximise results and level the playing field.
However, I was frustrated to see there was so little information about this topic anywhere online.
So, I decided to do it myself!
Over the past 5 years I’ve been putting out content and working specifically with petite women for fat loss and body recomposition goals.
I’ve delivered talks and seminars globally on this topic and now work with women from all over the world through my online coaching service.
While my online content is aimed at helping as many women as possible, a huge part of what makes my coaching method successful is one-to-one access and accountability.
As a result my online coaching service is entirely tailored to your individual lifestyle, goals and preference. This might mean navigating work lunches and kids birthday parties or screening restaurant menus and planning holiday strategies, all while tailoring your day to day nutrition and training to your specific goal and preferences.
I take a huge amount of pride and reward from what I do. You will not find a coaching service anywhere that gives you more contact time, personalised interventions or 360 support than mine. Get in touch for a chat through your goals today.
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